Olivia Brady
Australia
16-24
2
Total Races
Race History
Perth 2025 - S8
hyrox_women
7
Place
Training Recommendations
- • Focus on lower body/quad strength - 16.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 11.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 29.5% slower than expected
Category Performance
aerobic
+11.4%
vs expected
strength
+16.4%
vs expected
running
-2.3%
vs expected
Sydney 2025 - S8
hyrox_women
84
Place
Training Recommendations
- • Focus on lower body/quad strength - 14.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 7.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 21.6% slower than expected
Category Performance
aerobic
+7.3%
vs expected
strength
+14.5%
vs expected
running
-2.5%
vs expected