Holly Taylor
Australia
16-24
2
Total Races
Race History
Perth 2025 - S8
hyrox_women
94
Place
Training Recommendations
- • Focus on aerobic capacity - 11.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 27.1% slower than expected
- • Specific weakness: Farmers Carry - 10.3% slower than expected
Category Performance
aerobic
+11.0%
vs expected
strength
+0.1%
vs expected
running
+2.6%
vs expected
Sydney 2025 - S8
hyrox_women
292
Place
Training Recommendations
- • Focus on aerobic capacity - 10.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 25.2% slower than expected
- • Specific weakness: Row - 6.3% slower than expected
Category Performance
aerobic
+10.5%
vs expected
strength
-2.1%
vs expected
running
+1.6%
vs expected