Lesley Mccarthy

Australia 50-54
2
Total Races

Race History

Perth 2025 - S8

hyrox_women

95
Place
Total Time
1:18:45
Performance
13.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 6.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 36.2% slower than expected

Category Performance

aerobic
+6.4%
vs expected
strength
+10.1%
vs expected
running
+1.6%
vs expected

Sydney 2025 - S8

hyrox_women

312
Place
Total Time
1:21:17
Performance
21.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 8.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 8.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 24.4% slower than expected

Category Performance

aerobic
+8.7%
vs expected
strength
+8.4%
vs expected
running
-2.2%
vs expected