Vikrant Duberkar

45-49
2
Total Races

Race History

New Delhi/Naī Dillī 2025 - S8

hyrox_doubles_men

38
Place
Total Time
1:25:19
Performance
18.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 31.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 49.6% slower than expected

Category Performance

aerobic
+4.9%
vs expected
strength
+31.5%
vs expected
running
-0.6%
vs expected

Mumbai/Bombay 2025 - S8

hyrox_doubles_men

40
Place
Total Time
1:22:38
Performance
13.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 28.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 17.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 58.6% slower than expected

Category Performance

aerobic
+17.4%
vs expected
strength
+28.4%
vs expected
running
-5.1%
vs expected