Vikas Kumar

35-39
2
Total Races

Race History

Mumbai/Bombay 2025 - S8

hyrox_doubles_men

75
Place
Total Time
1:27:57
Performance
25.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 15.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 9.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 40.1% slower than expected

Category Performance

aerobic
+15.3%
vs expected
strength
+9.0%
vs expected
running
-5.6%
vs expected

New Delhi/Naī Dillī 2025 - S8

hyrox_doubles_men

114
Place
Total Time
1:39:58
Performance
55.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 14.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 8.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 22.7% slower than expected

Category Performance

aerobic
+14.5%
vs expected
strength
+8.0%
vs expected
running
+2.5%
vs expected