Vir Raizada

25-29
2
Total Races

Race History

Mumbai/Bombay 2025 - S8

hyrox_doubles_men

9
Place
Total Time
1:12:33
Performance
3.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 14.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 8.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 7.0% below expected on total running time

Category Performance

aerobic
+14.6%
vs expected
strength
+8.8%
vs expected
running
+7.0%
vs expected

New Delhi/Naī Dillī 2025 - S8

hyrox_doubles_men

25
Place
Total Time
1:21:05
Performance
12.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 45.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 9.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 164.7% slower than expected

Category Performance

aerobic
+9.0%
vs expected
strength
+45.7%
vs expected
running
+0.8%
vs expected