Aseem Patel
35-39
2
Total Races
Race History
New Delhi/Naī Dillī 2025 - S8
hyrox_doubles_mixed
111
Place
Training Recommendations
- • Focus on lower body/quad strength - 27.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 72.8% slower than expected
- • Specific weakness: Farmers Carry - 44.4% slower than expected
Category Performance
aerobic
-2.0%
vs expected
strength
+27.5%
vs expected
running
-9.3%
vs expected
Mumbai/Bombay 2025 - S8
hyrox_doubles_mixed
141
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 7.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 31.7% slower than expected
Category Performance
aerobic
+7.0%
vs expected
strength
+13.6%
vs expected
running
-1.9%
vs expected