Mahendra Galande
40-44
2
Total Races
Race History
New Delhi/Naī Dillī 2025 - S8
hyrox_doubles_mixed
76
Place
Training Recommendations
- • Focus on lower body/quad strength - 26.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 64.8% slower than expected
- • Specific weakness: Sled Push - 35.2% slower than expected
Category Performance
aerobic
-1.2%
vs expected
strength
+26.2%
vs expected
running
-11.9%
vs expected
Mumbai/Bombay 2025 - S8
hyrox_doubles_mixed
88
Place
Training Recommendations
- • Focus on lower body/quad strength - 22.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 36.3% slower than expected
- • Specific weakness: Sled Push - 29.6% slower than expected
Category Performance
aerobic
+2.2%
vs expected
strength
+22.6%
vs expected
running
-6.1%
vs expected