Mahendra Galande

40-44
2
Total Races

Race History

New Delhi/Naī Dillī 2025 - S8

hyrox_doubles_mixed

76
Place
Total Time
1:52:41
Performance
56.8th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 26.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 64.8% slower than expected
  • • Specific weakness: Sled Push - 35.2% slower than expected

Category Performance

aerobic
-1.2%
vs expected
strength
+26.2%
vs expected
running
-11.9%
vs expected

Mumbai/Bombay 2025 - S8

hyrox_doubles_mixed

88
Place
Total Time
1:40:36
Performance
42.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 22.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 36.3% slower than expected
  • • Specific weakness: Sled Push - 29.6% slower than expected

Category Performance

aerobic
+2.2%
vs expected
strength
+22.6%
vs expected
running
-6.1%
vs expected