Jonathan Wright

40-44
2
Total Races

Race History

Mumbai/Bombay 2025 - S8

hyrox_doubles_mixed

8
Place
Total Time
1:10:22
Performance
3.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 25.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 18.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 70.0% slower than expected

Category Performance

aerobic
+18.5%
vs expected
strength
+25.1%
vs expected
running
-1.4%
vs expected

Abu Dhabi 2025 - S8

hyrox_doubles_mixed

28
Place
Total Time
1:09:27
Performance
12.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 5.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 5.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 14.8% slower than expected

Category Performance

aerobic
+5.7%
vs expected
strength
+5.6%
vs expected
running
+1.1%
vs expected