Jade Kenny

35-39
2
Total Races

Race History

Mumbai/Bombay 2025 - S8

hyrox_doubles_women

2
Place
Total Time
1:11:40
Performance
0.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 25.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 11.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 3.9% below expected on total running time

Category Performance

aerobic
+11.6%
vs expected
strength
+25.5%
vs expected
running
+3.9%
vs expected

Abu Dhabi 2025 - S8

hyrox_doubles_women

11
Place
Total Time
1:12:02
Performance
4.6th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 10.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 10.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 22.4% slower than expected

Category Performance

aerobic
+10.0%
vs expected
strength
+10.9%
vs expected
running
+0.6%
vs expected