Sumedh Sawant
India
16-24
2
Total Races
Race History
Mumbai/Bombay 2025 - S8
hyrox_men
102
Place
Training Recommendations
- • Focus on lower body/quad strength - 26.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 5.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 70.8% slower than expected
Category Performance
aerobic
+5.4%
vs expected
strength
+26.4%
vs expected
running
+1.5%
vs expected
New Delhi/Naī Dillī 2025 - S8
hyrox_men
169
Place
Training Recommendations
- • Focus on lower body/quad strength - 16.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 39.8% slower than expected
- • Specific weakness: Sandbag Lunges - 39.4% slower than expected
Category Performance
aerobic
-0.2%
vs expected
strength
+16.9%
vs expected
running
+2.8%
vs expected