Sonam Gurmey
India
16-24
2
Total Races
Race History
Mumbai/Bombay 2025 - S8
hyrox_men
11
Place
Training Recommendations
- • Focus on lower body/quad strength - 14.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 14.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 7.1% below expected on total running time
Category Performance
aerobic
+14.0%
vs expected
strength
+14.6%
vs expected
running
+7.1%
vs expected
New Delhi/Naī Dillī 2025 - S8
hyrox_men
15
Place
Training Recommendations
- • Focus on lower body/quad strength - 18.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 11.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 3.0% below expected on total running time
Category Performance
aerobic
+11.7%
vs expected
strength
+18.3%
vs expected
running
+3.0%
vs expected