Sunil Nain
India
40-44
2
Total Races
Race History
Mumbai/Bombay 2025 - S8
hyrox_men
13
Place
Training Recommendations
- • Focus on running endurance - 7.1% below expected on total running time
- • Focus on lower body/quad strength - 6.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 21.3% slower than expected
Category Performance
aerobic
+2.9%
vs expected
strength
+6.8%
vs expected
running
+7.1%
vs expected
New Delhi/Naī Dillī 2025 - S8
hyrox_men
14
Place
Training Recommendations
- • Focus on aerobic capacity - 8.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 7.4% below expected on total running time
- • Focus on lower body/quad strength - 4.2% below expected on strength exercises (Sled Push, Sled Pull)
Category Performance
aerobic
+8.1%
vs expected
strength
+4.2%
vs expected
running
+7.4%
vs expected