Kundan Mishra
India
30-34
2
Total Races
Race History
New Delhi/Naī Dillī 2025 - S8
hyrox_men
9
Place
Training Recommendations
- • Focus on aerobic capacity - 17.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 13.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 7.7% below expected on total running time
Category Performance
aerobic
+17.4%
vs expected
strength
+13.1%
vs expected
running
+7.7%
vs expected
Mumbai/Bombay 2025 - S8
hyrox_men
14
Place
Training Recommendations
- • Focus on aerobic capacity - 15.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 11.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 8.1% below expected on total running time
Category Performance
aerobic
+15.9%
vs expected
strength
+11.8%
vs expected
running
+8.1%
vs expected