Daniel Seymour
India
30-34
2
Total Races
Race History
New Delhi/Naī Dillī 2025 - S8
hyrox_men
66
Place
Training Recommendations
- • Focus on lower body/quad strength - 23.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 10.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 47.2% slower than expected
Category Performance
aerobic
+10.8%
vs expected
strength
+23.7%
vs expected
running
-2.6%
vs expected
Mumbai/Bombay 2025 - S8
hyrox_men
155
Place
Training Recommendations
- • Focus on aerobic capacity - 29.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 11.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 98.4% slower than expected
Category Performance
aerobic
+29.0%
vs expected
strength
+11.5%
vs expected
running
-7.9%
vs expected