Adil Malih
Morocco
40-44
2
Total Races
Race History
Mumbai/Bombay 2025 - S8
hyrox_men
15
Place
Training Recommendations
- • Focus on lower body/quad strength - 16.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 9.1% below expected on total running time
- • Specific weakness: Wall Balls - 49.5% slower than expected
Category Performance
aerobic
+2.6%
vs expected
strength
+16.7%
vs expected
running
+9.1%
vs expected
Abu Dhabi 2025 - S8
hyrox_men
69
Place
Training Recommendations
- • Focus on running endurance - 6.0% below expected on total running time
- • Specific weakness: Wall Balls - 18.3% slower than expected
- • Specific weakness: SkiErg - 8.1% slower than expected
Category Performance
aerobic
+0.8%
vs expected
strength
-1.6%
vs expected
running
+6.0%
vs expected