Rishav Rishav
India
25-29
2
Total Races
Race History
New Delhi/Naī Dillī 2025 - S8
hyrox_men
72
Place
Training Recommendations
- • Focus on lower body/quad strength - 17.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 8.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 4.2% below expected on total running time
Category Performance
aerobic
+8.1%
vs expected
strength
+17.3%
vs expected
running
+4.2%
vs expected
Mumbai/Bombay 2025 - S8
hyrox_men
191
Place
Training Recommendations
- • Focus on lower body/quad strength - 30.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 5.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 75.4% slower than expected
Category Performance
aerobic
+5.4%
vs expected
strength
+30.0%
vs expected
running
-5.2%
vs expected