Atul Garg

India 30-34
2
Total Races

Race History

Mumbai/Bombay 2025 - S8

hyrox_men

242
Place
Total Time
1:41:42
Performance
29.1th percentile

Training Recommendations

  • • Focus on running endurance - 4.0% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 14.7% slower than expected
  • • Specific weakness: Sled Pull - 5.9% slower than expected

Category Performance

aerobic
-3.1%
vs expected
strength
-2.8%
vs expected
running
+4.0%
vs expected

New Delhi/Naī Dillī 2025 - S8

hyrox_men

614
Place
Total Time
2:27:36
Performance
89.2th percentile

Training Recommendations

  • • Focus on running endurance - 8.6% below expected on total running time
  • • Specific weakness: Row - 22.9% slower than expected
  • • Specific weakness: Total Running - 8.6% slower than expected

Category Performance

aerobic
-1.9%
vs expected
strength
-25.5%
vs expected
running
+8.6%
vs expected