Manish Kumar
India
25-29
2
Total Races
Race History
New Delhi/Naī Dillī 2025 - S8
hyrox_men
533
Place
Training Recommendations
- • Focus on lower body/quad strength - 18.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 161.9% slower than expected
Category Performance
aerobic
-13.6%
vs expected
strength
+18.1%
vs expected
running
-5.3%
vs expected
Mumbai/Bombay 2025 - S8
hyrox_men
782
Place
Training Recommendations
- • Focus on aerobic capacity - 5.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 21.5% slower than expected
- • Specific weakness: Wall Balls - 21.3% slower than expected
Category Performance
aerobic
+5.5%
vs expected
strength
-1.9%
vs expected
running
-2.1%
vs expected