Anders Theorin

Sweden 50-54
2
Total Races

Race History

Mumbai/Bombay 2025 - S8

hyrox_men

26
Place
Total Time
1:19:13
Performance
3.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 21.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 6.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 45.7% slower than expected

Category Performance

aerobic
+6.8%
vs expected
strength
+21.0%
vs expected
running
-2.0%
vs expected

Abu Dhabi 2025 - S8

hyrox_men

44
Place
Total Time
1:10:47
Performance
7.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 14.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 6.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 41.0% slower than expected

Category Performance

aerobic
+6.8%
vs expected
strength
+14.7%
vs expected
running
-2.7%
vs expected