Sagar Sane
India
40-44
2
Total Races
Race History
New Delhi/Naī Dillī 2025 - S8
hyrox_men
271
Place
Training Recommendations
- • Focus on aerobic capacity - 3.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 27.8% slower than expected
- • Specific weakness: Sled Push - 15.2% slower than expected
Category Performance
aerobic
+3.3%
vs expected
strength
+1.6%
vs expected
running
+0.7%
vs expected
Mumbai/Bombay 2025 - S8
hyrox_men
316
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 19.5% slower than expected
- • Specific weakness: Sled Pull - 18.3% slower than expected
Category Performance
aerobic
+2.3%
vs expected
strength
+11.9%
vs expected
running
-2.2%
vs expected