Rahul Mhatre

India 35-39
2
Total Races

Race History

Mumbai/Bombay 2025 - S8

hyrox_men

326
Place
Total Time
1:47:55
Performance
39.0th percentile
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Training Recommendations

  • • Focus on aerobic capacity - 8.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 6.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 27.3% slower than expected

Category Performance

aerobic
+8.5%
vs expected
strength
+6.2%
vs expected
running
-3.1%
vs expected

New Delhi/Naī Dillī 2025 - S8

hyrox_men

334
Place
Total Time
1:53:48
Performance
48.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 7.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 5.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 29.4% slower than expected

Category Performance

aerobic
+5.6%
vs expected
strength
+7.7%
vs expected
running
-0.2%
vs expected