Rahul Choudhary

India 16-24
2
Total Races

Race History

Mumbai/Bombay 2025 - S8

hyrox_men

363
Place
Total Time
1:50:22
Performance
43.5th percentile

Training Recommendations

  • • Focus on running endurance - 10.6% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 15.2% slower than expected
  • • Specific weakness: Total Running - 10.6% slower than expected

Category Performance

aerobic
+0.7%
vs expected
strength
-4.3%
vs expected
running
+10.6%
vs expected

New Delhi/Naī Dillī 2025 - S8

hyrox_men

506
Place
Total Time
2:09:28
Performance
73.5th percentile

Training Recommendations

  • • Focus on running endurance - 4.8% below expected on total running time
  • • Focus on lower body/quad strength - 3.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 23.9% slower than expected

Category Performance

aerobic
-10.2%
vs expected
strength
+3.4%
vs expected
running
+4.8%
vs expected