Sani Panchal
India
35-39
2
Total Races
Race History
New Delhi/Naī Dillī 2025 - S8
hyrox_men
341
Place
Training Recommendations
- • Focus on lower body/quad strength - 17.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 7.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 52.2% slower than expected
Category Performance
aerobic
+7.8%
vs expected
strength
+17.7%
vs expected
running
-8.2%
vs expected
Mumbai/Bombay 2025 - S8
hyrox_men
378
Place
Training Recommendations
- • Focus on lower body/quad strength - 15.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 3.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 35.4% slower than expected
Category Performance
aerobic
+3.5%
vs expected
strength
+15.0%
vs expected
running
-8.3%
vs expected