Prashant Singh
India
30-34
2
Total Races
Race History
New Delhi/Naī Dillī 2025 - S8
hyrox_men
360
Place
Training Recommendations
- • Focus on running endurance - 9.5% below expected on total running time
- • Specific weakness: Farmers Carry - 38.8% slower than expected
- • Specific weakness: Sandbag Lunges - 18.5% slower than expected
Category Performance
aerobic
+0.2%
vs expected
strength
+0.8%
vs expected
running
+9.5%
vs expected
Mumbai/Bombay 2025 - S8
hyrox_men
410
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 21.8% slower than expected
- • Specific weakness: Burpee Broad Jump - 10.5% slower than expected
Category Performance
aerobic
+2.6%
vs expected
strength
+3.6%
vs expected
running
-3.7%
vs expected