Brian Benjamin
India
40-44
2
Total Races
Race History
New Delhi/Naī Dillī 2025 - S8
hyrox_men
409
Place
Training Recommendations
- • Focus on running endurance - 8.9% below expected on total running time
- • Specific weakness: Sandbag Lunges - 11.1% slower than expected
- • Specific weakness: Total Running - 8.9% slower than expected
Category Performance
aerobic
-3.3%
vs expected
strength
-6.5%
vs expected
running
+8.9%
vs expected
Mumbai/Bombay 2025 - S8
hyrox_men
457
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 91.7% slower than expected
- • Specific weakness: Sandbag Lunges - 15.8% slower than expected
Category Performance
aerobic
-1.5%
vs expected
strength
+10.4%
vs expected
running
+1.1%
vs expected