Madhusudan Pawar

India 30-34
2
Total Races

Race History

Mumbai/Bombay 2025 - S8

hyrox_men

471
Place
Total Time
1:58:32
Performance
56.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 10.3% slower than expected
  • • Specific weakness: Wall Balls - 9.8% slower than expected

Category Performance

aerobic
+1.9%
vs expected
strength
+5.5%
vs expected
running
+1.4%
vs expected

New Delhi/Naī Dillī 2025 - S8

hyrox_men

539
Place
Total Time
2:13:26
Performance
78.3th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Sled Push - 37.7% slower than expected

Category Performance

aerobic
-1.4%
vs expected
strength
-4.0%
vs expected
running
-8.5%
vs expected