Harold Tan
Singapore
30-34
2
Total Races
Race History
Mumbai/Bombay 2025 - S8
hyrox_men
488
Place
Training Recommendations
- • Specific weakness: Wall Balls - 18.9% slower than expected
- • Specific weakness: SkiErg - 6.0% slower than expected
- • Specific weakness: Sandbag Lunges - 5.3% slower than expected
Category Performance
aerobic
+2.0%
vs expected
strength
-3.0%
vs expected
running
+0.7%
vs expected
New Delhi/Naī Dillī 2025 - S8
hyrox_men
641
Place
Training Recommendations
- • Focus on lower body/quad strength - 20.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 51.6% slower than expected
- • Specific weakness: Wall Balls - 25.1% slower than expected
Category Performance
aerobic
+2.1%
vs expected
strength
+20.4%
vs expected
running
-19.1%
vs expected