Chinmay Zagade

India 25-29
2
Total Races

Race History

Mumbai/Bombay 2025 - S8

hyrox_men

53
Place
Total Time
1:23:08
Performance
6.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 30.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 50.4% slower than expected
  • • Specific weakness: Sled Push - 39.9% slower than expected

Category Performance

aerobic
+2.9%
vs expected
strength
+30.8%
vs expected
running
-6.5%
vs expected

New Delhi/Naī Dillī 2025 - S8

hyrox_men

53
Place
Total Time
1:25:47
Performance
7.8th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 19.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 8.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 39.5% slower than expected

Category Performance

aerobic
+8.5%
vs expected
strength
+19.9%
vs expected
running
-0.9%
vs expected