Piyush Kandpal
India
25-29
2
Total Races
Race History
New Delhi/Naī Dillī 2025 - S8
hyrox_men
52
Place
Training Recommendations
- • Focus on lower body/quad strength - 21.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 3.2% below expected on total running time
- • Specific weakness: Wall Balls - 47.3% slower than expected
Category Performance
aerobic
+0.2%
vs expected
strength
+21.5%
vs expected
running
+3.2%
vs expected
Mumbai/Bombay 2025 - S8
hyrox_men
57
Place
Training Recommendations
- • Focus on lower body/quad strength - 20.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 44.4% slower than expected
- • Specific weakness: Sandbag Lunges - 22.2% slower than expected
Category Performance
aerobic
-0.5%
vs expected
strength
+20.7%
vs expected
running
+2.0%
vs expected