Vanshdeep Madan
India
30-34
2
Total Races
Race History
New Delhi/Naī Dillī 2025 - S8
hyrox_men
603
Place
Training Recommendations
- • Focus on running endurance - 17.6% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 22.7% slower than expected
- • Specific weakness: Farmers Carry - 18.0% slower than expected
Category Performance
aerobic
+2.3%
vs expected
strength
-9.9%
vs expected
running
+17.6%
vs expected
Mumbai/Bombay 2025 - S8
hyrox_men
620
Place
Training Recommendations
- • Focus on running endurance - 9.8% below expected on total running time
- • Focus on aerobic capacity - 8.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 19.7% slower than expected
Category Performance
aerobic
+8.1%
vs expected
strength
-8.8%
vs expected
running
+9.8%
vs expected