Karan Shukla
India
30-34
2
Total Races
Race History
Mumbai/Bombay 2025 - S8
hyrox_men
79
Place
Training Recommendations
- • Focus on lower body/quad strength - 19.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 38.3% slower than expected
- • Specific weakness: Sled Push - 29.4% slower than expected
Category Performance
aerobic
+1.1%
vs expected
strength
+19.3%
vs expected
running
+0.3%
vs expected
New Delhi/Naī Dillī 2025 - S8
hyrox_men
240
Place
Training Recommendations
- • Focus on lower body/quad strength - 14.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 32.0% slower than expected
- • Specific weakness: Sandbag Lunges - 25.1% slower than expected
Category Performance
aerobic
-2.9%
vs expected
strength
+14.9%
vs expected
running
+1.2%
vs expected