Hamza Maaroufi

Morocco 30-34
2
Total Races

Race History

Mumbai/Bombay 2025 - S8

hyrox_men

88
Place
Total Time
1:27:55
Performance
10.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 13.1% below expected on total running time
  • • Focus on aerobic capacity - 4.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 16.2% slower than expected

Category Performance

aerobic
+4.0%
vs expected
strength
-2.1%
vs expected
running
+13.1%
vs expected

Abu Dhabi 2025 - S8

hyrox_men

315
Place
Total Time
1:31:40
Performance
57.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 5.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 4.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 36.0% slower than expected

Category Performance

aerobic
+5.7%
vs expected
strength
+4.1%
vs expected
running
-1.5%
vs expected