Jagdeep Sandhu
India
35-39
2
Total Races
Race History
New Delhi/Naī Dillī 2025 - S8
hyrox_men
38
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 7.6% below expected on total running time
- • Specific weakness: Wall Balls - 25.0% slower than expected
Category Performance
aerobic
-1.7%
vs expected
strength
+10.3%
vs expected
running
+7.6%
vs expected
Mumbai/Bombay 2025 - S8
hyrox_men
90
Place
Training Recommendations
- • Focus on running endurance - 5.8% below expected on total running time
- • Specific weakness: Wall Balls - 50.5% slower than expected
- • Specific weakness: Burpee Broad Jump - 8.3% slower than expected
Category Performance
aerobic
+1.6%
vs expected
strength
+2.8%
vs expected
running
+5.8%
vs expected