Anubhav Rai
India
40-44
2
Total Races
Race History
New Delhi/Naī Dillī 2025 - S8
hyrox_men
85
Place
Training Recommendations
- • Focus on aerobic capacity - 10.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 8.9% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 13.1% slower than expected
Category Performance
aerobic
+10.2%
vs expected
strength
-4.7%
vs expected
running
+8.9%
vs expected
Mumbai/Bombay 2025 - S8
hyrox_men
93
Place
Training Recommendations
- • Focus on aerobic capacity - 9.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 7.5% below expected on total running time
- • Focus on lower body/quad strength - 5.2% below expected on strength exercises (Sled Push, Sled Pull)
Category Performance
aerobic
+9.5%
vs expected
strength
+5.2%
vs expected
running
+7.5%
vs expected