Aryan Dabas
India
16-24
2
Total Races
Race History
New Delhi/Naī Dillī 2025 - S8
hyrox_men
63
Place
Training Recommendations
- • Focus on lower body/quad strength - 23.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 9.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 35.7% slower than expected
Category Performance
aerobic
+9.6%
vs expected
strength
+23.3%
vs expected
running
+2.5%
vs expected
Mumbai/Bombay 2025 - S8
hyrox_men
94
Place
Training Recommendations
- • Focus on lower body/quad strength - 15.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 5.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 19.7% slower than expected
Category Performance
aerobic
+5.8%
vs expected
strength
+15.6%
vs expected
running
+0.3%
vs expected