Lokamanya S

India 35-39
2
Total Races

Race History

Mumbai/Bombay 2025 - S8

hyrox_men

95
Place
Total Time
1:28:13
Performance
11.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 41.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 9.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 103.3% slower than expected

Category Performance

aerobic
+9.6%
vs expected
strength
+41.0%
vs expected
running
-7.4%
vs expected

New Delhi/Naī Dillī 2025 - S8

hyrox_men

176
Place
Total Time
1:40:36
Performance
25.6th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 31.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 10.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 70.2% slower than expected

Category Performance

aerobic
+10.6%
vs expected
strength
+31.4%
vs expected
running
-11.0%
vs expected