Aditya Lalwani

30-34
2
Total Races

Race History

Mumbai/Bombay 2025 - S8

hyrox_pro_doubles_men

46
Place
Total Time
1:39:03
Performance
83.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 5.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 40.3% slower than expected

Category Performance

aerobic
+5.5%
vs expected
strength
+9.4%
vs expected
running
-4.1%
vs expected

New Delhi/Naī Dillī 2025 - S8

hyrox_doubles_men

113
Place
Total Time
1:39:46
Performance
54.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 9.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: SkiErg - 15.9% slower than expected

Category Performance

aerobic
+9.0%
vs expected
strength
-3.7%
vs expected
running
+0.1%
vs expected