Katie Gant
16-29
2
Total Races
Race History
Mumbai/Bombay 2025 - S8
hyrox_pro_doubles_women
4
Place
Training Recommendations
- • Focus on aerobic capacity - 4.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 14.1% slower than expected
- • Specific weakness: Wall Balls - 9.6% slower than expected
Category Performance
aerobic
+4.1%
vs expected
strength
-1.5%
vs expected
running
+2.4%
vs expected
Chicago 2025 - S8
hyrox_pro_doubles_women_su
125
Place
Training Recommendations
- • Focus on aerobic capacity - 4.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 3.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 12.8% slower than expected
Category Performance
aerobic
+4.2%
vs expected
strength
+3.9%
vs expected
running
-0.1%
vs expected