Somveer Sindhu
India
30-34
2
Total Races
Race History
Mumbai/Bombay 2025 - S8
hyrox_pro_men
18
Place
Training Recommendations
- • Focus on aerobic capacity - 11.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 6.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 27.7% slower than expected
Category Performance
aerobic
+11.6%
vs expected
strength
+6.4%
vs expected
running
-3.6%
vs expected
New Delhi/Naī Dillī 2025 - S8
hyrox_men
47
Place
Training Recommendations
- • Focus on lower body/quad strength - 18.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 8.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 43.9% slower than expected
Category Performance
aerobic
+8.3%
vs expected
strength
+18.2%
vs expected
running
-2.6%
vs expected