Rohit Verma
India
16-24
2
Total Races
Race History
Mumbai/Bombay 2025 - S8
hyrox_pro_men
20
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 31.4% slower than expected
- • Specific weakness: Sled Push - 16.0% slower than expected
Category Performance
aerobic
+2.6%
vs expected
strength
+10.8%
vs expected
running
-0.7%
vs expected
New Delhi/Naī Dillī 2025 - S8
hyrox_men
35
Place
Training Recommendations
- • Focus on lower body/quad strength - 23.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 5.1% below expected on total running time
- • Specific weakness: Farmers Carry - 49.0% slower than expected
Category Performance
aerobic
+1.7%
vs expected
strength
+23.9%
vs expected
running
+5.1%
vs expected