Yashwanth V
India
25-29
2
Total Races
Race History
Mumbai/Bombay 2025 - S8
hyrox_pro_men
22
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 3.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 46.3% slower than expected
Category Performance
aerobic
+3.4%
vs expected
strength
+12.9%
vs expected
running
+1.2%
vs expected
Bangkok 2025 - S8
hyrox_men
285
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 9.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 42.8% slower than expected
Category Performance
aerobic
+9.4%
vs expected
strength
+13.0%
vs expected
running
-2.5%
vs expected