Lakhvinder Singh
India
30-34
2
Total Races
Race History
Mumbai/Bombay 2025 - S8
hyrox_pro_men
27
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 4.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 50.3% slower than expected
Category Performance
aerobic
+4.7%
vs expected
strength
+10.9%
vs expected
running
-1.3%
vs expected
New Delhi/Naī Dillī 2025 - S8
hyrox_pro_men
28
Place
Training Recommendations
- • Focus on running endurance - 8.4% below expected on total running time
- • Focus on lower body/quad strength - 3.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Row - 9.1% slower than expected
Category Performance
aerobic
+3.0%
vs expected
strength
+3.8%
vs expected
running
+8.4%
vs expected