Ajinkya Patil
India
30-34
2
Total Races
Race History
Mumbai/Bombay 2025 - S8
hyrox_pro_men
38
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 4.9% below expected on total running time
- • Specific weakness: Sled Push - 32.9% slower than expected
Category Performance
aerobic
-0.5%
vs expected
strength
+5.9%
vs expected
running
+4.9%
vs expected
New Delhi/Naī Dillī 2025 - S8
hyrox_pro_men
46
Place
Training Recommendations
- • Focus on running endurance - 6.7% below expected on total running time
- • Focus on aerobic capacity - 3.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 18.4% slower than expected
Category Performance
aerobic
+3.3%
vs expected
strength
+1.8%
vs expected
running
+6.7%
vs expected