Oumar Ba
Senegal
25-29
2
Total Races
Race History
Mumbai/Bombay 2025 - S8
hyrox_pro_men
3
Place
Training Recommendations
- • Focus on lower body/quad strength - 16.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 5.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 3.1% below expected on total running time
Category Performance
aerobic
+5.5%
vs expected
strength
+16.7%
vs expected
running
+3.1%
vs expected
Abu Dhabi 2025 - S8
hyrox_pro_men
31
Place
Training Recommendations
- • Focus on lower body/quad strength - 16.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 6.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 40.7% slower than expected
Category Performance
aerobic
+6.3%
vs expected
strength
+16.4%
vs expected
running
-8.0%
vs expected