George Sharrock
United Kingdom
25-29
2
Total Races
Race History
Mumbai/Bombay 2025 - S8
hyrox_pro_men
41
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 4.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 27.8% slower than expected
Category Performance
aerobic
+4.3%
vs expected
strength
+8.6%
vs expected
running
+2.5%
vs expected
Abu Dhabi 2025 - S8
hyrox_men
379
Place
Training Recommendations
- • Focus on running endurance - 3.6% below expected on total running time
Category Performance
aerobic
-1.6%
vs expected
strength
-1.2%
vs expected
running
+3.6%
vs expected