Sumit Mehra
India
25-29
2
Total Races
Race History
Mumbai/Bombay 2025 - S8
hyrox_pro_men
59
Place
Training Recommendations
- • Focus on lower body/quad strength - 23.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 8.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 93.2% slower than expected
Category Performance
aerobic
+8.4%
vs expected
strength
+23.4%
vs expected
running
-5.4%
vs expected
New Delhi/Naī Dillī 2025 - S8
hyrox_men
253
Place
Training Recommendations
- • Focus on running endurance - 8.4% below expected on total running time
- • Focus on aerobic capacity - 6.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: SkiErg - 12.8% slower than expected
Category Performance
aerobic
+6.5%
vs expected
strength
-1.4%
vs expected
running
+8.4%
vs expected