Kevin Medina

United States 30-34
2
Total Races

Race History

Boston 2025 - S8

hyrox_men

121
Place
Total Time
1:11:21
Performance
8.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 20.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 9.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 44.2% slower than expected

Category Performance

aerobic
+9.2%
vs expected
strength
+20.4%
vs expected
running
-3.4%
vs expected

New York 2025 - S8

hyrox_pro_men

201
Place
Total Time
1:23:56
Performance
62.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 19.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 14.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 41.6% slower than expected

Category Performance

aerobic
+14.2%
vs expected
strength
+19.4%
vs expected
running
-8.8%
vs expected