Aman Joshi

India 16-24
2
Total Races

Race History

Mumbai/Bombay 2025 - S8

hyrox_pro_men

79
Place
Total Time
2:31:00
Performance
88.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 16.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 8.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 37.7% slower than expected

Category Performance

aerobic
+8.5%
vs expected
strength
+16.1%
vs expected
running
-5.9%
vs expected

New Delhi/Naī Dillī 2025 - S8

hyrox_men

620
Place
Total Time
2:28:45
Performance
90.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 8.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 8.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 39.0% slower than expected

Category Performance

aerobic
+8.9%
vs expected
strength
+8.6%
vs expected
running
-4.5%
vs expected