Mishika Sharma
India
16-24
2
Total Races
Race History
Mumbai/Bombay 2025 - S8
hyrox_pro_women
15
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 29.9% slower than expected
- • Specific weakness: Sled Push - 24.7% slower than expected
Category Performance
aerobic
-0.4%
vs expected
strength
+8.4%
vs expected
running
+2.4%
vs expected
New Delhi/Naī Dillī 2025 - S8
hyrox_women
65
Place
Training Recommendations
- • Focus on running endurance - 6.0% below expected on total running time
- • Specific weakness: Sandbag Lunges - 32.0% slower than expected
- • Specific weakness: Wall Balls - 17.0% slower than expected
Category Performance
aerobic
-3.7%
vs expected
strength
-1.2%
vs expected
running
+6.0%
vs expected